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A key to successfully quit smoking and stay quit

There’s a key to successfully quitting that isn’t well known: celebrating the work you’ve done to become tobacco-free.

Quitting smoking

Quitting smoking one page infographic

How the tobacco industry markets vaping nicotine as stress relief

… How the tobacco industry markets vaping nicotine as stress relief News … survey , 47% of young people who quit vaping feel more in control than … first-of-its-kind, free quit vaping program that is the …

This is Quitting Resources

Straight to vape

Study finds that youth and young adults with high exposure to popular streaming and TV shows containing tobacco images are three times more likely to start v

NYC This is Quitting Resources

FAQs about This is Quitting

3 important things to know about quitting nicotine during times of stress

Nicotine use – whether through smoking or vaping – can increase stress levels, and quitting nicotine can improve mental health.

3 ways vaping affects mental health

While it is well known that nicotine harms developing brains, lesser known are the worrying connections between nicotine and mental health.

Who goes to vape shops?

A recent study finds that vape shop visitors tend to be a racial/ethnic minority, skew younger (age 18-24) and are less financially secure.

How to support someone after they break up with their vape

Here’s how some ended their relationship with their vape and how you can be there for someone who is looking to do the same.

What are the long-term effects of vaping?

Not much is known about the health effects of e-cigarettes like JUUL, meaning the millions of young people who vape are being treated like test subjects.